Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # RC Walk-In Chiropractic Winnipeg's Only Walk-In Chiropractor - 3 Locations in Winnipeg! ## Sitemaps - [XML Sitemap](https://rcwalkin.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Extremely Thorough](https://rcwalkin.com/extremely-thorough/) - Went there today to see a Chiropractor. He was extremely thorough and took an x-ray of my back. He explained the x-ray and began treating the are that needed treating. I was very impressed with the doctor. - K W - [Impressed](https://rcwalkin.com/impressed/) - I am very impressed with my first visit. The front desk staff were friendly and very organized, billing was straight forward, and the office/treatment rooms were spotless. Dr. Richie took the time to listen to my concerns and explained my x-rays in detail. I am looking forward to continuing my chiropractic care at this clinic. - [Awesome Staff](https://rcwalkin.com/awesome-staff/) - RC Chiropractic clinic has awesome staff! They are all super friendly and welcomes my fur babies all the time! Dr. Renee and Dr. Richie are both amazing as well as the whole team. - Arlene - [Definitely Recommend](https://rcwalkin.com/definitely-recommend/) - Definitely recommend this place! RC Walk In has been a life saver for me over the past few years. The staff are friendly, caring, professional, and efficient - with a wonderful team that works together collaboratively to help patients. - Nicole- - [Exceptional Chiro Care](https://rcwalkin.com/exceptional-chiro-care/) - Exceptional chiropractic care! My experience with Dr Richie and Dr Renee was fantastic. They are incredibly knowledgeable, attentive, and truly care about their patients' well-being. Each session left me feeling rejuvenated and with improved mobility. I highly recommend RC Walk-In Chiro for anyone seeking quality chiropractic care. - Rhona - - [So Good At Helping](https://rcwalkin.com/so-good-at-helping/) - Everybody is so good and helping there. Had injury of tailbone, and recovered from the treatment in just thrice sittings. Thank you so much for your continued wonderful service. - Karamjit - - [Friendly Staff](https://rcwalkin.com/friendly-staff/) - Friendly staff. Dr. Richie was super thorough with my adjustment and got me cracking like a glow stick. I've been going to a walk in chiropractor 5 minutes away from my place for the past 2 years. I never left that place feeling the way I did during my first adjustment at this location. I'll - [Locations](https://rcwalkin.com/locations/) - RC Walk-In Chiro | Northgate Shopping Centre 13-1399 McPhillips Street Wpg, MB - R2V 3C4 (204) 942-4476 info@rcwalkin.com Check Northgate Hours Here RC Walk-In Chiro | Garden City 2140 McPhillips St Suite 1B Wpg, MB - R2V 3C8 (204) 942-4476 info@rcwalkin.com Check Garden City Hours Here - [Service Fees Update](https://rcwalkin.com/service-fees-update/) - Dear Valued Patients and Clients, We hope this message finds you well. We are informing you of a change regarding our service fees at RC Walk-In Chiropractic. Effective on May 6th Monday, there will be an adjustment to our pricing structure encompassing chiropractic, physiotherapy, athletic therapy, and massage. Our primary goal at RC Walk-In is - [Wellington (West End) Clinic Closure](https://rcwalkin.com/wellington-west-end-clinic-closure/) - Dear RC Walk-In Patients and Clients, We hope this message finds you in good health and high spirits. Today, we have an important announcement regarding our business strategy adjustment. After careful consideration and strategic planning, we have decided to close our clinic located at Wellington Ave. on December 15, 2023. While facing intermittent staff shortages, - [Call & Contact](https://rcwalkin.com/call-contact/) - CALL US NOWCONTACT US - [What do I wear or bring to my Physiotherapy Appointment?](https://rcwalkin.com/what-do-i-wear-or-bring-to-my-physiotherapy-appointment/) - If the treatment area is foot, ankle, knees or hips, please bring shorts. Otherwise sweatpants and shirts will be okay. - [What should I expect or prepare for an x-ray examination?](https://rcwalkin.com/what-should-i-expect-or-prepare-for-an-x-ray-examination/) - For x-ray examinations, if you have a requisition form from your doctor please provide it to us. If you are pregnant or may be pregnant, please let us know. Preferable clothing to wear is sweatpants and shirts or any clothing without plastic or metal. We may have you wear a gown. We may ask you - [Could I see a chiropractor for my child?](https://rcwalkin.com/could-i-see-a-chiropractor-for-my-child/) - Yes. Children generally do not need frequent chiropractic adjustments but we definitely welcome spinal check-ups for your child. - [Can your therapists do pregnancy massage? Or massage for my jaw?](https://rcwalkin.com/can-your-therapists-do-pregnancy-massage-or-massage-for-my-jaw/) - Yes. Our therapists are trained and experienced with post and pre-pregnancy massage. This type of therapy is different from a regular massage for your safety and comfort. We have treated many pregnant and post-pregnant patients with excellent results. Our therapists are also experienced and trained with TMJ (temporomandibular) massage. So If you have pain, spasm - [How many more visits do I have left before my coverage or insurance runs out?](https://rcwalkin.com/how-many-more-visits-do-i-have-left-before-my-coverage-or-insurance-runs-out/) - These questions typically could be answered at our Front Desk. At times, depending on your private health insurance company you may need to make a call for the answer. Our friendly and knowledgeable front desk administrators will help you as best they can. - [What is included in an Initial Exam?](https://rcwalkin.com/what-is-included-in-an-initial-exam/) - At our clinic, an initial examination by the chiropractor generally includes a consult, examination and treatment. We begin by listening to you about your pain and concerns, past health history and goals you seek to achieve for your visit. The consult is followed with an examination to determine your diagnosis and treatment with the adjustment. - [How many times do I have to come in for chiropractic?](https://rcwalkin.com/how-many-times-do-i-have-to-come-in-for-chiropractic/) - Come as often as you want to heal, feel great, defy aging, sleep better and live pain-free! - [What are your open hours?](https://rcwalkin.com/what-are-your-open-hours/) - The open hours posted on Google for each location is accurate but only refers to Chiropractic Walk-In Hours. For all other services like Physiotherapy, Massage and Acupuncture the hours will differ. Please call (204) 942-4476. - [I am a new patient, what do I bring?](https://rcwalkin.com/i-am-a-new-patient-what-do-i-bring/) - Bring your Manitoba Health Card, photo ID and any private insurance cards (eg Sunlife, Manulife or Blue Cross) you may have. ## Pages - [Home](https://rcwalkin.com/) - WALK-IN CHIROPRACTIC - Walk-In services for Chiropractic, X-Ray, Massage Therapy, Physiotherapy, Acupuncture and Athletic Therapy. With 2 locations in Winnipeg to serve you. - [Team](https://rcwalkin.com/team/) - Meet the RC Walk-In Team At RC Walk-In Chiro, we are very proud of our outstanding team and the valuable work they do to empower people to exercise, play and work pain-free! Everyone on the RC Walk-In Chiro team is fully certified and strives to continually upgrade their skills with the latest treatment protocols. Meet - [Contact Northgate](https://rcwalkin.com/contact-us/contact-northgate/) - Contact RC Walk-In Chiro Northgate News & UpdatesService Fees UpdateWellington (West End) Clinic Closure RC Walk-In NorthgateRC Walk-In | Northgate Shopping Centre 13-1399 McPhillips Street Winnipeg, Manitoba R2V 3C4 (204) 942.4476 info@rcwalkin.com Northgate Chiropractic HoursMonday: 9:00am to 7:30pm Tuesday: 9:00am to 7:30pm Wednesday: 9:00am to 7:30pm Thursday: 9:00am to 7:30pm Friday: 9:00am to 7:30pm Saturday: - [Contact Garden City](https://rcwalkin.com/contact-us/contact-garden-city/) - Contact RC Walk-In Chiro Garden City News & UpdatesService Fees UpdateWellington (West End) Clinic Closure RC Walk-In Garden CityRC Walk-In | Chiro Garden City 2140 McPhillips St Suite 1B Winnipeg, Manitoba R2V 3C8 (204) 942.4476 info@rcwalkin.com Garden City Chiropractic HoursMonday: 10:00am to 5:00pm Tuesday: 9:00am to 4:00pm Wednesday: 9:00am to 6:00pm Thursday: 9:00am to 6:00pm - [Winnipeg Chiropractor Dr. Richie Cabigting](https://rcwalkin.com/team/winnipeg-chiropractor-dr-richie-cabigting/) - Dr. Richie Cabigting DC Winnipeg Walk-In Chiropractor Meet Dr. Richie Cabigting Dr. Richie Cabigting was born and raised in the Garden Grove area of Northwest Winnipeg. He attended Garden Grove Elementary School, Sisler High School and the University of Manitoba where he earned a General Bachelors of Science Degree. January 2001, Dr. Cabigting moved - [Rebeca Zavala](https://rcwalkin.com/team/rebeca-zavala/) - Rebeca Zavala Meet Rebeca Zavala, RMT Rebeca Zavala, RMT Rebeca Zavala graduated from the Massage Therapy program at Robertson College in 2015. She spent her early adult years travelling and contemplating future options, and through that decided to chase her lifelong dream of being a Massage Therapist. During her two years at Robertson College, she - [Natalie DeLeon-Fajardo](https://rcwalkin.com/team/natalie-deleon-fajardo/) - Natalie DeLeon-Fajardo, RCRT Meet Natalie DeLeon-Fajardo, Natalie DeLeon-Fajardo, RCRT Natalie DeLeon-Fajardo is a Registered Canadian Reflexology Therapist (RCRT) certified through the Reflexology Association of Canada. Guided by a deep appreciation for holistic healing and natural health, Natalie helps clients restore balance, relieve tension, and support the body’s innate ability to heal through the art and - [Jillian Grimstead](https://rcwalkin.com/team/jillian-grimstead/) - Jillian Grimstead RMT Meet Jillian Grimstead RMT Jillian Grimstead, RMT Jillian Grimstead graduated from Wellington College and has been a practicing Registered Massage Therapist (RMT) since 2016. She entered this field of work to bolster her passion for helping clients by providing them with exceptional service which will ensure lasting positive results. Jillian’s main goal - [Jasmine Yan Li](https://rcwalkin.com/team/jasmine-yan-li/) - Jasmine (Yan) Li D.Ac, C.M.D Meet Jasmine (Yan) Li D.Ac, C.M.D Jasmine Yan Li, Acupuncturist TCM Acupuncturist, TCM Practitioner, Pain Specialist and Herbalist Jasmine (Yan) Li is a registered Traditional Chinese Medicine Acupuncturist, Practitioner, Herbalist, and is a member of the Chinese Medicine & Acupuncture Association of Canada (CMAAC). She is a graduate from the - [Janine Sarmiento](https://rcwalkin.com/team/janine-sarmiento/) - Janine Sarmiento Meet Janine Sarmiento, AT Janine is a Certified Athletic Therapist passionate about delivering the best care possible through Athletic Therapy. Her treatment includes a combination of manual therapy like massage, therapeutic modalities like LASER, assisted stretches, home exercise programs and more. She listens and tailors each Rehab Program to your specific needs. In - [Janice Huang](https://rcwalkin.com/team/janice-huang/) - Janice Huang Meet Janice Huang, BSc MPT Janice Huang graduated from The University of Manitoba with a Masters degree in Physical Therapy. Having rehabilitated from sports-related injuries as a teenager, Janice developed a strong and passionate interest in helping people to enjoy an active physical life. Janice believes in a client-centred approach to physical therapy, - [Froxi Smith](https://rcwalkin.com/team/froxi-smith/) - Froxi Smith Froxi has been working as a massage therapist in Winnipeg, Manitoba for over 10 years before joining the RC Walk-In team. She attended the famous Wat Poh Temple in Bankok, Thailand run by the Buddhist Monks for over 1000 years. It's the only part of the world where that type of massage is - [Dr. Renee Yip](https://rcwalkin.com/team/dr-renee-yip/) - Dr. Renee Yip DC Meet Dr. Renee Yip DC Dr. Renee Yip, Winnipeg Chiropractor Dr. Renee Yip was born in Deloraine, Manitoba and raised in Toronto, Ontario. She completed her undergraduate degree at the University of Guelph-Humber (Toronto, ON) in Kinesiology while completing a diploma in Health and Fitness. She continued her education to complete - [Dr. Carmelie Capiendo](https://rcwalkin.com/team/dr-carmelie-capiendo/) - Dr. Carmelie Capiendo Meet Dr. Carmelie Capiendo DC Dr. Carmelie Capiendo, Winnipeg Chiropractor Dr. Carmelie Capiendo was born and raised in Winnipeg, Manitoba. She completed her undergraduate degree at The University of Winnipeg in Kinesiology Exercise Science (2012). She then continued her education and obtained her Doctorate of Chiropractic from The Canadian Memorial Chiropractic College - [Christine Gilbank](https://rcwalkin.com/team/christine-gilbank/) - Christine Gilbank Christine Gilbank, RMT Christine Gilbank, RMT Registered Massage Therapist Christine Gilbank, RMT was born and raised in the lower mainland of BC and moved to Winnipeg in 2010. After working many years in the childcare and residential support care field, Christine acquired her diploma in massage therapy and has been working as a - [Carlene Pyziak](https://rcwalkin.com/team/carlene-pyziak/) - Carlene Pyziak MPT, BPE Meet Carlene Pyziak MPT, BPE Carlene Pyziak, Winnipeg Physiotherapist Carlene Pyziak was born and raised in Selkirk, Manitoba. She completed her undergraduate degree at the University of Manitoba with a Bachelors’s in Physical Education. She then continued her education to complete her Masters in Physical Therapy at the University of Manitoba - [Winnipeg Walk-In X-Ray](https://rcwalkin.com/winnipeg-walk-in-x-ray/) - Winnipeg Walk-In X-Ray Do You Need An X-Ray, But Don't Have Time To Wait?Walk-In X-Ray Now Open! The Team at RC Walk-In Chiro is pleased to offer Winnipeg Walk-In X-Ray services! No more waiting or having to book an appointment. Just stop in with your requisition and we will get your x-ray taken as quickly - [Why Winnipeg Chiro?](https://rcwalkin.com/why-winnipeg-chiro/) - Winnipeg Chiropractic, Physiotherapy, Massage, Acupuncture & X-Ray Services Welcome To RC Walk-In Chiropractic We Adjust So You Feel Better! We are a Winnipeg Chiropractic Clinic offering a friendly and welcoming, care experience! It is our goal to provide excellent care to new and existing patients. Our Walk-In Chiropractic Services are tailored to meet your individual - [Winnipeg Soft Tissue Massage Therapy](https://rcwalkin.com/services/winnipeg-massage-therapy/winnipeg-soft-tissue-massage-therapy/) - Winnipeg Soft Tissue Massage Therapy We Are Pleased To Offer Soft Tissue Massage Therapy in Our Clinic RC Walk-In Chiro is a leading provider of Soft Tissue Massage Therapy in Winnipeg. Our team of providers combine Soft Tissue Massage Therapy with a variety of our services to offer you an individualized approach to healing and - [Winnipeg Relaxation Massage Therapy](https://rcwalkin.com/services/winnipeg-massage-therapy/winnipeg-relaxation-massage-therapy/) - Winnipeg Relaxation Massage Therapy We Are Pleased to Offer Relaxation Massage Therapy In Our Clinic Do you have sore, aching muscles? Are you tired or stressed? Then RC Walk-In Chiro is pleased to offer Relaxation Massage Therapy so you can unwind as your massage therapist plays soothing spa music in a dim lit room. Our - [Winnipeg Myofascial Massage Therapy](https://rcwalkin.com/services/winnipeg-massage-therapy/winnipeg-myofascial-massage-therapy/) - Winnipeg Myofascial Release Therapy We Are Pleased To Offer Myofascial Release Therapy in Our Clinic The Team at RC Walk-In Chiro utilizes Myofascial Release Therapy to focus on releasing muscular shortness and tightness. Myofascial Release Therapy can address a number of conditions and symptoms and can be especially effective in treating those who have had - [Winnipeg Deep Tissue Massage Therapy](https://rcwalkin.com/services/winnipeg-massage-therapy/winnipeg-deep-tissue-massage-therapy/) - Winnipeg Deep Tissue Massage Therapy We Are Pleased to Offer Deep Tissue Massage Therapy in our Clinic Do you have sore, aching muscles? The Team at RC Walk-In Chiro offers Deep Tissue Massage Therapy so they can specifically target areas of tension in your body. By utilizing deep, steady pressure, they are able to access - [Winnipeg Cupping Massage Therapy](https://rcwalkin.com/services/winnipeg-massage-therapy/winnipeg-cupping-massage-therapy/) - Winnipeg Cupping Massage Therapy What is Cupping Massage Therapy? Cupping Massage Therapy is a form of alternative form of medicine that has been used for 5,000 years. During Cupping Massage Therapy, glass cups or silicone cups are placed on the patient’s skin, which creates a vacuum, or negative pressure. During treatment, blood is drawn to - [Winnipeg Massage Therapy](https://rcwalkin.com/services/winnipeg-massage-therapy/) - Winnipeg Massage Therapy Your Choice for Massage Therapy in Winnipeg Are you looking to relax? Feeling stressed, tense or sore? Then a massage might be what you need. At RC Walk-In Chiropractic, our Registered Massage Therapists offer multiple massage techniques so you can get the care you need. So whether it is a restoring your - [Winnipeg Custom Foot Orthotics](https://rcwalkin.com/services/winnipeg-custom-foot-orthotics/) - Winnipeg Custom Foot Orthotics Your Choice for Winnipeg Custom Foot Orthotics Are you suffering Sore or Painful Feet? Custom Foot Orthotics can help! At RC Walk-In Chiropractic, we realize that every foot is completely different. That is why we use a custom assessment methodology, along with our experience to help you reach your foot health - [Winnipeg Chiropractic](https://rcwalkin.com/services/walk-in-chiropractic/) - Winnipeg Walk-In Chiropractic Care Welcome to Our Winnipeg Walk-In Chiropractic Clinic Are you in need of our Winnipeg Chiropractic Services? RC Walk-In Chiro is a Winnipeg Chiropractic clinic that provides a wide range of chiropractic services, focusing on the many disorders of the musculoskeletal system. These disorders can impact your general health and wellness and - [Winnipeg Athletic Therapy](https://rcwalkin.com/services/winnipeg-athletic-therapy/) - Winnipeg Athletic Therapy Welcome to Our Winnipeg Athletic Therapy Care! Are you in need of our Winnipeg Athletic Therapy Services? The Athletic Therapists at RC Walk-In Chiro specialize in the Assessment, Treatment, Rehabilitation, and Prevention of Musculoskeletal Injuries. Each treatment program is adapted for people with different backgrounds, occupations, levels of physical activity, goals, abilities, - [Winnipeg Acupuncture](https://rcwalkin.com/services/winnipeg-acupuncture/) - Winnipeg Acupuncture Therapy Your Choice for Winnipeg Acupuncture Therapy As your Winnipeg Choice for TCM Acupuncture, we are pleased to offer TCM Acupuncture & Acupuncturist services to our Winnipeg patients. Jasmine Yan Li is a registered Traditional Chinese Acupuncturist and is licensed to perform TCM Acupuncture for our patients. Dr. Renee Yip, Dr. Carmelie Capiendo - [Winnipeg Therapeutic Ultrasound](https://rcwalkin.com/services/physiotherapy/winnipeg-therapeutic-ultrasound/) - Winnipeg Therapeutic Ultrasound We Are Pleased To Offer Therapeutic Ultrasound in Our Clinic The Team at RC Walk-In Chiro utilizes Therapeutic Ultrasound in Winnipeg to help treat chronic pain and various other kinds of disorders such as arthritis, fibromyalgia and other acute injuries. Ask our Team how we can use Therapeutic Ultrasound to help you - [Winnipeg Electrical Muscle Stimulation](https://rcwalkin.com/services/physiotherapy/winnipeg-electrical-muscle-stimulation/) - Winnipeg Electrical Muscle Stimulation We Are Pleased to Offer Electrical Muscle Stimulation in our Clinic The Team at RC Walk-In Chiro utilizes Winnipeg Electrical Muscle Stimulation to send electrical impulses to your muscles to promote muscle contractions. These electrical impulses cause your muscle to contract, which in turn helps your muscles become stronger. Ask our - [Physiotherapy](https://rcwalkin.com/services/physiotherapy/) - Physiotherapy Welcome to Our Winnipeg Physiotherapy Clinic Are you in need of our Winnipeg Physiotherapy Services? RC Walk-In Chiro is a Winnipeg Chiropractic clinic that provides a wide range of chiropractic, massage and physiotherapy services, focusing on the many disorders of the musculoskeletal system. Physiotherapy helps people who are affected by injury, illness, over-use, or - [Services](https://rcwalkin.com/services/) - Our Winnipeg Chiropractic, Physiotherapy, Athletic Therapy & Massage Services RC Walk-In Chiro — Winnipeg Chiropractic and Massage Therapy Services Our Chiropractic, Massage Therapy, Physiotherapy and Acupuncture treatments are used to treat various medical conditions. Massage Therapy services are effective when used to reduce stress, reduce muscle tension and alleviate pain. Chiropractic and Massage Therapy treatments - [New Patients](https://rcwalkin.com/new-patients/) - Welcome To RC Walk-In Chiropractic! We Welcome All New Patients. No Referral Required! At RC Walk-In Chiropractic, new patients are always welcome at our clinic! A referral is never required to simply Walk-In for Chiropractic Care & X-Ray Services. Please book an appointment for Massage Therapy, Physiotherapy, Athletic Therapy and Acupuncture.Your First Visit When you - [Frequently Asked Questions](https://rcwalkin.com/faqs/) - RC Walk-In Chiropractic FAQs Frequently Asked Questions At RC Walk-In Chiropractic, we know that you probably have many questions. If you have a question that is not answered below, please feel free to contact us! What do I wear or bring to my Physiotherapy Appointment?What should I expect or prepare for an x-ray examination?Could I - [Contact Us](https://rcwalkin.com/contact-us/) - Contact RC Walk-In Chiropractic With 2 Locations to Serve You! RC Walk-In Chiro now has two locations open with hours to suit you and your family’s busy lifestyle! RC WALK-IN | NORTHGATE At RC Walk-In Chiropractic Northgate we want to hear from you! The best way to reach us is during regular office hours at - [Website Terms Of Use](https://rcwalkin.com/website-terms-of-use/) - Legal Info You should assume that everything you see or read on the “Site” is copyrighted unless otherwise noted and may not be used except as provided in these Terms and Conditions or in the text on the Site without the written permission of RC Walk-In Chiropractic and Dr. Richie Cabigting. (hereinafter “RC Walk-In Chiro”). - [Privacy Policy](https://rcwalkin.com/privacy-policy/) - At RC Walk-In Chiropractic, we respect your privacy. That is why… This privacy policy sets out how RC Walk-In Chiropractic and Dr. Richie Cabigting (hereinafter “RC Walk-In Chiro”) uses and protects any information that you give RC Walk-In Chiro when you use this website. RC Walk-In Chiro is committed to ensuring that your privacy is ## Categories - [Locations](https://rcwalkin.com/category/locations/) - [Call & Contact](https://rcwalkin.com/category/call-contact/) - [FAQs](https://rcwalkin.com/category/faqs/) - [News & Updates](https://rcwalkin.com/category/news-updates/) - The latest news and updates from RC Walk-In. - [Customer Reviews](https://rcwalkin.com/category/customer-reviews/)